things we stretch for
Yoga ~ Drop in Classes for March 5th & 12th
Don’t forget to mark you calendar for these two drop in classes. For more details on how to register contact the front desk at 250-352-5259 Read more
Yoga
Body in Balance : New Group Class Offered At Rise This Fall
Body in Balance A holistic approach to facial and structural happiness Join us for 8 weeks of integrative Gentle Yoga Classes that include an information prior to each class by a medical doctor who specializes in Chronic Pain Management. Eight weeks starts October 10th, 2017 Tuesdays 10AM-1115AM Pre-registart for 8 sessions: $75 Drop-in: $15 … Read more
