Current Classes in The Hub
Yoga with Shannon January 15 to February 26
NADA Circles Mondays at 4 PM
About The Hub
The Hub is a fun, inclusive, community-oriented space that is the go-to for workshops and classes. The focus is approachable programs that are tailored to individuals and designed for all types of ability levels. Specialized classes also have a practitioner on site to assist with students/patients according to their condition.
Hosting a variety of workshops and classes year-round The Hub facilitates yoga classes, chronic pain workshops, ball-rolling classes, nutritional workshops, and numerous certification courses. The studio is an open concept and has the ability to transform from a yoga studio to a classroom and more.
The goal of the new program is to bridge the gap between the medical and wellness realms and to offer doctor-assisted classes (like yoga and self-massage) that will support and empower those who are recovering from childbirth, surgery/injury, chronic pain, and the like.
If you are interested in renting the space or keeping up on classes email email@example.com for more information
Up Coming Classes in The Hub
Rise Above Pain ~ Starts February 25 at 3 PM
MBSR with Natasha Edney
Contact firstname.lastname@example.org or 250-354-3630
*Hourly $25 *Half day 4-6 hours $75 *Full day 4-12 hours $175
After hour rentals require a deposit for key fob access. A rental fee must be paid in full before rental access is provided. Tenants are required to clean the studio, returning it to the open concept floor plan before departing the studio.