Nutritional Counseling

 Natacha’s diverse background and unique approach to food therapy allows her to help you make realistic and attainable goals that will improve your relationship with food and the process of making lifestyle changes. Holistic nutrition strengthens the digestive and immune systems, helps manage stress, and improves the functioning of the entire body. By taking a holistic approach, Natacha will help you balance mind and body so you can live a happier, healthier life.

Natacha’s services include nutritional consultations, cooking classes, home visits, grocery store tours, and more. Discounted initial consultations may be available; inquire at the RISE BC front desk for details.



Intake forms:

Lifestyel Assesment Form-Nutritional Counselling

Nutrition Log