News

Exercise of the month from Anna

Trees, buildings and our bodies receive their stability from strong cores. The human core consists of several muscle layers in 4 different directions. When all of these muscles are working for you, you have your own natural built-in girdle that supports the centre of the body. From a strong core, we are then able to …  

Featured Product: Therapy Balls

How can ball therapy help you? These three are my go to for my aches and pains. I have my kids and partner using them too. I truly believe they should be part of your every day life even if your not in pain. Ball rolling should be part of your daily health care just …  

Planned Closures at Rise

Planned Closures June 18 We are Away? June7 to 19th Dr. Kailia will be out of the office. If you need to book an appointment please call arrange to see one of our other physicians. July 2 Lieu of Canada Day July 20th, Aug 3 & Aug 31  

The Hub Studio Space

Don’s forget to check The HUB webpage to see what group classes are happening this month. thehubnelson.com If you are interested in renting the studio space to put on your own classes please contact me to set up a viewing of the space.  

Bon Voyage to Dr. Vince Zenarosa

Bon Voyage to Dr. Vince Zenarosa We would like to wish Dr. Vince Zenarosa all the best as he leaves us in July to take part in a new program. We all appreciate how hard our physicians and practitioners work to constantly continue their education, ensuring their patients are receiving the best care possible. Sadly …  

Feeling Stressed? Acupuncture may be able to help you

FEELING STRESSED? Acupuncture may be able to help you Acupuncture is a major component of Traditional Chinese Medicine (TCM), and has been shown to ease stress, depression and anxiety with good results. TCM theory states that the free flow of Qi (which may be loosely translated as “energy force”) regulates the overall health in your …  

Embodiment Counselling with Tara Emery

Embodiment Counselling with Tara Emery Looking for a Disconfirming Experience As our human brains are designed to keep us alive and protect us from danger they have a tendency to pick up the negatives, and scan our environment for hazards.  As we age the potential hazards can become more and more making it feel like …  

June 2018 Monthly News

Another month of news from our Rise TEAM just hit the press. Click the link below to find out what they have to say. June News 2018  

Are You Comfortable with You Use of Alcohol?

Are You Comfortable with You Use of Alcohol? Dr. Kailia and Tara Emery have implicated the use of the Sinclair method (www.the-sinclair-method.com) for the treatment of alcoholism at Rise. The method has a high success rate for recovery. The Sinclair Method is a treatment for alcohol addiction that uses a technique call pharmacological extinction- the …